Women
The Sport of Figure -Final Detail, Abs and Cardio, Episode 5
By Publisher at November 25, 2011 | 1:11 am | 5 Comments
Gaspari TV presents episode 5 "Final Detail, Abs and Cardio" from THE SPORT OF FIGURE mini-series featuring Team Gaspari IFBB Figure Pro Ava Cowan. Follow Ava in this documentary on her diet, training and preparation leading into the her return to the sport's biggest stages at NPC Eastern USA in New York City followed by the NPC Nationals in more...
Ava Cowen – Team Gaspari Athlete – Episode 1
By Publisher at November 25, 2011 | 1:09 am | 0 Comment
Video Rating: 0 / more...
The Sport of Figure -Ava Takes New York, Episode 6
By Publisher at November 25, 2011 | 1:09 am | 1 Comments
Gaspari TV presents episode 6 "Ava Takes New York" from THE SPORT OF FIGURE mini-series featuring Team Gaspari IFBB Figure Pro Ava Cowan. Follow Ava in this documentary on her diet, training and preparation leading into the her return to the sport's biggest stages at NPC Eastern USA in New York City followed by the NPC Nationals in Hollywood, more...
The Sport of Figure -Upper Body Assault, Episode 4
By Publisher at November 25, 2011 | 1:09 am | 2 Comments
Gaspari TV presents episode 4 "Upper Body Assault" from THE SPORT OF FIGURE mini-series featuring Team Gaspari IFBB Figure Pro Ava Cowan. Follow Ava in this documentary on her diet, training and preparation leading into the her return to the sport's biggest stages at NPC Eastern USA in New York City followed by the NPC Nationals in Hollywood, more...
THE SPORT OF FIGURE featuring Ava Cowan, Team Gaspari IFBB Figure Pro
By Publisher at November 25, 2011 | 1:08 am | 25 Comments
Gaspari TV presents the trailer for THE SPORT OF FIGURE featuring Ava Cowan, new IFBB Figure Pro. Follow Ava in this powerful documentary on her diet, training and preparation leading into the her return to the sport's biggest stages at NPC Eastern USA in New York City followed by the NPC Nationals in Hollywood, FL. At the Nationals, Ava earned more...
Marcella Tribin LIVE 2011 Olympia Weekend Gaspari Booth with WWE Diva Kaitlyn
By Publisher at November 25, 2011 | 12:29 am | 2 Comments
Gaspari Nutrition hosts the industry's first ever live broadcast from the Joe Weider's 2011 Olympia Expo, September 16-17, 2011 at the Las Vegas Convention Center. Viewers from anywhere in the world can access the live feed on Facebook www.Facebook.com Video Rating: 5 / more...
Ava Cowan’s Top 10 Tips For Consistently Eating Clean
By Publisher at November 24, 2011 | 8:01 pm | 0 Comment
Today’s Workout from Marzia Prince
By Publisher at November 24, 2011 | 7:59 pm | 0 Comment
Hey Everyone! I get a ton of emails everyday asking me I do to workout. It had me thinking so I am going to start posting my workout for you guys to view. You can see what I do from exercises, sets, and reps. I change my workout program every 2 weeks. Here is the layout of my workout program this week. Weekly Weight Training Split- Day 1: Legs (Large muscle more...
